Top 5 Causes of Tooth Decay

dental-Have you ever wondered why you have been facing the problem of tooth decay when many others having a similar lifestyle have got away scot-free? If the answer is yes, then go on to read why tooth decay occurs in certain individuals and the top 5 causes of tooth decay.

A healthy tooth is an asset in every way, right from enhancing your smile and improving your looks to helping you in maintaining good health. When a tooth decays, it gives rise to an unhealthy oral environment, resulting in the increase of bacteria. Therefore, it is best to prevent your teeth from decaying or nip it in the bud at the earliest time.

Here are the top 5 causes of tooth decay:

1. Food

health-foodThe occluding surface of the tooth has many anatomical fissures that help in proper chewing and mastication. Some individuals have deep fissures and pits that can retain minute food particles even after proper brushing. These particles get decayed in course of time and form an acid with the help of the unhealthy bacteria in the oral cavity. This acid then decalcifies the calcium present in the tooth forming a cavity. This cavity becomes larger and larger giving rise to a decayed tooth.

brushing2. Improper Brushing

The right brushing technique can go a long way in preventing tooth decay. Kids and even adults who are pressed for time, simply hurry their brushing, failing to reach the remote and deep seated areas of the teeth, resulting in food retention. Improper rinsing can increase tooth decay by not flushing out all the food particles out of your oral cavity.

3. Increase in Unhealthy Bacteria

The oral cavity has thousands of bacteria which are both healthy and unhealthy. In a healthy mouth, the balance between the healthy and unhealthy bacteria is maintained warding off any kind of oral disease from affecting the oral tissues. However, if the percentage of unhealthy bacteria increases due to improper oral hygiene it can give rise to tooth decay. Regular rinsing with a mouthwash such as Listerine can help prevent the unhealthy bacteria that result in tooth decay and gum disease.

stress-14. Poor Health

Ill health due to chronic illnesses such as diabetes and hypothyroidism can give rise to tooth decay. This is because of the low immunity levels in the body, making it prone to invasion by potent bacteria.

5. Heredity

It has been found that certain individuals are prone to tooth decay due to hereditary factors. Such individuals need to take extra care in proper maintenance of oral hygiene. Brushing twice daily, using an effective mouthwash such as Listerine and avoiding sticky foods can help in prevention of tooth decay in such cases.

Prevention is the best antidote to tooth decay and good habits such as brushing twice daily and regular mouth rinsing with a product such as Listerine along with gum massaging can help you have those pearly white healthy teeth for a lifetime. Early signs of tooth decay should be tackled as quickly as possible by visiting a dentist who can help you combat tooth decay in a more effective manner.