Eat vegetarian meals & build your health

Foods and Drinks

Vegetarians who want to show their families and friends how tasty vegetable dishes can be, will find plenty of recipes online. Cooks who visit gardein.com and click here will find recipes for vegetarian entrees, quick meals and appetizers. Many of these recipes include meatless products from gardein. Health begins with a simple conscious focus on healthy eating habits that are rooted in these four simple principles.

Included in the base of your food products in its natural state (no additives, sweeteners, colorings and preservatives), come complete without chemical processes.

One of the recipes in the entree section is for pizza made with meatless burgers or meatballs. Asiago and mozzarella cheeses are used. Spices that add to this pizza’s flavor include garlic, oregano and basil. People who want to start their day with a meatless breakfast can make a breakfast wrap with meatless breakfast patties, eggs, cheese and mushrooms.

Busy cooks can make a Waldorf salad quickly with meatless chick’n scallopini, apples, grapes, celery and mayonnaise. Another recipe in the quick meals section is for rice pilaf made with beefless strips. Peppers, onions and garlic are some of the other ingredients in this dish.

One of the appetizer recipes is for small meatless meatballs that are served with tomato sauce. These meatballs are made with beefless tips. Ingredients in a meatless taco dip include beefless burgers, cheese, beans, tomatoes and green peppers.

food-2

Frozen meatless products used in these recipes are available at grocery stores. Meatless breakfast sandwiches are also available.

Use the power of vegetables to create a healthy fast food. Looking back today, I don’t think we could have predicted just how many people were also looking for this product. Ever since, it has been a life-long passion and a pleasure bringing healthy, innovative and plant based meat-like foods to people everywhere.

It’s an exciting time for all of us, as more and more people discover gardein. Making great tasting foods is something Yves and the rest of the team here focus on every day. That’s why recently we completed the safe quality foods audit program. Facilities are HACCP certified, and even have kosher foods in range.

Global food demand will grow 50% and there will be a significant need for more protein. Gardein will be part of this solution. Eating more plant-based foods will build good health and it is good for our planet as well. It’s part of the reason why we like to say, goodness grows. No matter what diet you take (even if this includes meat, dairy and seafood), reconfigure your plate with plenty of fruits, vegetables, nuts, seeds and whole grains. Eat more plants and give color to your diet.

Choose foods high in micronutrients. These include vitamins, minerals, antioxidants and phytochemicals (biologically active substances of plant origin). Lastly, eat foods with high nutritional content.”