Top Tips For Maintaining Your Everyday Life Whilst Wearing Braces

bracesWearing braces may not be the coolest or the most convenient thing to do, but it doesn’t have to change your daily life in any way. Braces are an orthodontic treatment, which have been used for many years to straighten the teeth and correct issues with the bite.

Depending on the type of brace you have, you will be given instructions on how to clean and care for your braces and hopefully you should find them very comfortable and hassle-free. Here are some tips to help you maintain your everyday life when wearing braces.

Keep Your Braces Clean

It’s really important to keep your braces as clean as possible, as braces can trap food and bacteria, which increases the risk of gum disease and tooth decay. Braces are not the easiest of appliances to clean because of the shape of the brackets. However, you can buy specially designed brushes, which are designed to easily clean your braces. Removable braces are much easier to clean, as you can take them out to be rinsed, which also enables you to brush them and therefore remove any food debris or plaque.

Watch What You Eat

You can eat almost anything when you have braces, but there are a couple of things you should avoid. Chewy sweets are a nightmare for braces because they can stick to the wires and brackets. Foods that are very hard, such as boiled sweets and bon-bons, can also be difficult as they may break the brace. It can be daunting eating in public when you first receive braces and you may be worried about getting food stuck in your braces. However, you will soon get used to eating with them and you don’t need to be concerned about missing out on your favourite foods.

Practice Speaking

Most people experience minor changes in their speech when they first have their braces fitted. However, the changes only last for a short period of time. Therefore, you can improve your speech by practicing certain sounds and noises and over-pronouncing your words. In no time, you will find that you get used to wearing your braces and your speech will return to normal.

metal-bracesConsider Your Options

If you’re thinking of getting braces but you want minimal disruption to your daily life, it is worth carrying out some research and considering your options. There are so many treatments available now and most of them are very convenient and discreet. If you are worried about your image, it may be best to go for a clear brace, while removable braces will suit those who are worried about eating in public or keeping their braces cleaned. For information about the differing archwires for teeth braces, simply select the link.

Ask Your Orthodontist

Your orthodontist is not just there to fit your braces; they will also e able to give you advice about wearing braces, getting used to your braces and looking after your braces. If you have any questions or concerns, you should not hesitate to ask your orthodontist.